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Students must take the Foundation Training first (Anatomy & Core Dynamics plus Essential Exercises)
Mat level 1 exercises
12 hours of instruction
includes 1 manual
Pass the written and practical exam to receive an ITT Pilates Certificate
Students must take the Foundation Training first (Anatomy & Core Dynamics plus Essential Exercises)
Mat level 1 exercises
12 hours of instruction
includes 1 manual
Pass the written and practical exam to receive an ITT Pilates Certificate