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This certification includes: Foundation Training (Anatomy & Core Dynamics plus Essential Exercises)
Mat Level 1 and 2 exercises
Reformer Level 1 and 2 exercises for Private Instruction
Assessment & Program Design
Cadillac Level 1 and 2 exercises
Chair and Barrels exercises
total of 150 hours of instruction
includes 7 manuals
Pass the written and practical exams for an ITT Pilates Certificate
This certification includes: Foundation Training (Anatomy & Core Dynamics plus Essential Exercises)
Mat Level 1 and 2 exercises
Reformer Level 1 and 2 exercises for Private Instruction
Assessment & Program Design
Cadillac Level 1 and 2 exercises
Chair and Barrels exercises
total of 150 hours of instruction
includes 7 manuals
Pass the written and practical exams for an ITT Pilates Certificate