at Tahoe Fitness Loft, Incline Village, Nevada

Learn to teach Group Classes and individual 1:1 instruction

The ITT Pilates Reformer Certification Training is an intense dive into the heart of what Pilates movement is all about. You will learn the fundamentals of each exercise and how to instruct with clear and precise cues.

The ITT Pilates Training, recognized across the US and abroad, is a high quality training with a focus on teaching instructors how to feel Pilates movement in their own bodies, and then teach others with keen body awareness. We teach our instructors to recognize poor alignment and faulty movement patterns in their students and then correct them with precise cueing.

All good movement instruction begins with a solid knowledge of how the body is designed to move

Knowledge of basic functional anatomy and the biomechanics of human movement is key to becoming a great instructor.

What you will learn in this training:

• The bones, joints, and muscles used in Pilates Reformer exercises

• The muscles of our inner core and how to activate them

• The optimal firing pattern for each movement for the best results

• how to identify and address alignment, muscular imbalances and motor control issues

Reformer Exercises for Group classes and private sessions

The Reformer is an essential Pilates tool for resistance strength training and flexibility.

• Learn how to teach Reformer Group classes to all levels, building sequences that allow your students to progress.

• Have the confidence to teach private sessions with flow and ensure a whole body workout, using the ITT Pilates module system

Pre-requisites: 10 private sessions or 20 Reformer group classes

Course Materials provided in Training:

• ITT Pilates Anatomy & Core Dynamics Manual

• ITT Pilates Reformer Manual

Suggested additional Materials:

• Trail Guide to the Body, by Andrew Biel

• ITT Pilates Reformer Exercise videos - purchase here

Become a Pilates Reformer instructor and see how much change is possible in your body, and those you teach