ITT Pilates Comprehensive Training

ITT Pilates Comprehensive Training is a career-oriented program. This in-depth training focuses on teaching you how to apply the ITT Pilates principles of sound biomechanics with insightful cueing and the protocols for working with individual needs. Becoming an ITT Pilates Comprehensive Instructor gives you the confidence to teach a variety of individuals and the ability to help people reach their full movement potential.


The ITT Pilates Comprehensive program includes:

  • Anatomy & Core Dynamics 

  • Essential Exercises

  • Integrated Mat Exercises 

  • Reformer Exercises & Teaching Labs

  • Cadillac Exercises & Teaching Labs

  • Chair Exercises & Teaching Labs

  • Assessment & Program Design

  • 65 observation hours

  • 80 hours of self practice 

  • 90 hours of practice teaching

  • 10 apprentice hours

  • A written and practical Final exam 

The ITT Pilates Comprehensive Instructor Training Program is a total of 452 hours and PMA approved. This program is ideal for those who want the freedom to teach on or off the equipment, in all types of settings, and desire a complete education in Pilates movement. Students begin with the Mat Instructor Training. Once they successfully pass their Mat Certificate exam, they proceed to the Apparatus Training.

Courses are scheduled on weekends, spaced over xx weeks. Plan on spending a minimum of 5 hours per week, in addition to the weekend intensives, in order to practice the material and complete the required hours for the Final exam. Our Home Studio, A Body of Work, is available during the weekends and weekdays, at no additional cost, to help you fulfill your hours of self-practice and teaching practice.  

Click HERE to view our Program Dates

© 2014 by A Body of Work ITT Pilates

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